Wow this is long overdue, but better late than never. Summer is in full swing now in Hong Kong and we’ve been in the middle of a 2 week long [ … ]
Category: Life Design
All these posts focus on self improvement. I’m a firm believer that continuous improvement is one of the secrets to happiness and fulfilment in life.
10 lbs in 10 weeks – Week 6 Meal Plan
It’s week 6 into this crazy 10 week challenge and I got a new Meal plan to follow. I’ve been seeing some results and I’ve also been able to see [ … ]
10 lbs in 10 weeks Challenge : Two steps forward, one step back
Hey hustlers, it’s another update on my 10 lbs in 10 week challenge and I wished I had good news to share with you, but unfortunately the scales don’t lie [ … ]
10 lbs in 10 weeks Challenge : Nothing seems to be changing
Wow time flies by fast. I’m already 1 week into the challenge. So here’s the quick update. I don’t feel any different, if anything the big lunches give me a [ … ]
10 lbs in 10 weeks challenge: Hard gainer’s action plan
Alright so from my last post announcing my decision to take on this challenge I had said I will be showing you guys my diet plan on how exactly I [ … ]
Meal prep challenge: 10 lbs in 10 weeks
What is up hustlers, I hope you’ve had an awesome Lunar new year. It’s the year of the dog and apparently it’s not a great year for me health wise. [ … ]
Making tough decisions and taking chances
I’ve been talking to a particular someone a lot lately, and the premise of our conversations have always been on how lost they feel in life. There’s other things we [ … ]
5 Books you need to read in 2018
What is up hustlers! The sun is shining and I’m feeling super awesome today because I just read a chapter out of “The power of positive thinking”. It’s a great [ … ]
Why everyone should practice the law of attraction
The law of attraction. Where do I even begin. It seems like it’s been the buzz word for the last decade within the self-help sphere. And for good reason, for [ … ]
Task Goals: Why everyone should have task goals
Hey peeps! So I had a few goals all planned out in my head for 2018, but then I read a post written by Ken at workanywherejourney about his task goals [ … ]